Daily Schedule
|
Time
|
Key Activities
|
|---|---|
|
6:30
|
Wake up
|
|
6:40-7:20
|
Morning exercise
|
|
7:40
|
Breakfast
|
|
9:00-10:00
|
Shaolin KungFu
|
|
10:20-11:20
|
Shaolin KungFu
|
|
11:50
|
Lunch
|
|
12:30-14:30
|
Nap
|
|
15:00-16:00
|
Shaolin KungFu
|
|
16:20-17:20
|
Shaolin KungFu
|
|
17:30
|
Dinner
|
|
18:40-19:40
|
Shaolin KungFu
|
|
21:00
|
Sleep
|